The diseases themselves are remarkably different, so have a good look at your bird. With rickets, they would need to have had an inadequate diet and basically been kept in a dark space for probably their whole life. The bones are soft, which is why they have issues with walking and conformation. The beak and nails will also be quite soft, and also they can have joint swelling.
With marek's the birds are floppy and can't walk normally, but not because there is anything physically wrong with the bone in the leg or wing, but because of the disease process. SO, have a look at the bird, see if the legs look bent, crooked, if the beak is soft, or normal and that should give you a good idea.